Lifestyle medicine · Less intervention · More intention · Better health

Thoughtful care. Time to listen. A plan with purpose.

Primary care and chronic condition management for adults, with attention to ongoing concerns and unanswered questions. We consider your symptoms, nutrition, sleep, stress, and medications to develop a plan together.

Time to listen and explain is part of your care.

Calm clinic waiting room

01

Primary care

Checkups, sick care, and labs. The visit is given the time it needs.

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02

Chronic care

Ongoing illness, and problems other offices have stopped working on.

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03

Hormones

Non-pellet hormone care, guided by labs and how you feel.

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04

Weight care

Tirzepatide when a GLP-1 fits. Semaglutide when it is the better choice.

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The practice

Dedicated to your wellness.

Led by Catherine C Wilson, MSN, FNP-BC (ANCC). Food, sleep, hormones, and weight are part of the visit. A medicine is used when it helps. It is not the only tool, and it is not a cure.

Meet the practice
Clinical consult desk

“Time to listen. Care to understand.”

Catherine C Wilson, MSN, FNP-BC (ANCC)

Blog

Short health pieces.

Short pieces on stress, sleep, weight, and everyday care.